I was given a copy of this book by Blogging For Books for an unbiased review.
I normally enjoy books with different or unique formats.. like different characters telling their points of view for example. This book was hard for me to stay focused on at times though, with the legal jargon. Sometimes it was just hard to follow, but when I was able to really concentrate and get into it, I found it was a pretty good story. It is quite different from many of the other lawyer books that I have read in the past. I would recommend this if you are looking for something `different`to read, and aren`t afraid to delve into the legal lingo, otherwise this may not be the book for you.
My little corner to talk about books, stories, authors, whatever I am interested in reading at the time. Join me again in 2017 as I continue to strive to fulfill my resolution to read more and expand my circle of favourite authors and books.
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Showing posts with label Blogging For Books. Show all posts
Showing posts with label Blogging For Books. Show all posts
Sunday, December 27, 2015
Friday, March 13, 2015
meQuilibrium: 14 Days to Cooler, Calmer, and Happier
I chose this book as my first to review when I joined up with Blogging for Books. This review is my own thoughts and feelings, and I am in no way obligated to write a positive review. It is the soul purpose of Blogging for Books to get honest reviews on books available.
There are so many books out there about stress and what to do about it. Many authors write about how to reduce your stress. This may work for a small percentage of people but let's face it, you will never get rid of all the stress in your life. It's just not going to happen. The authors of meQuilibrium take a different approach, one that will work for just about everyone. It's not about getting rid of your stress although lets face it, if you can get rid of some of it of course that will help immensely. It's all about managing that stress. This book takes you on a journey where you learn to make changes in your life and your coping style to help alleviate the effects of the stress in your life, to get into a more calm and zen state and to being living your life without sweating the small stuff, so to speak. When you don't stress about everything, life gets more enjoyable. I've been someone who has had a lot of stress and anxiety in my life and I would definitely recommend this book to anyone and everyone who is feeling the effects of stress.
There are so many books out there about stress and what to do about it. Many authors write about how to reduce your stress. This may work for a small percentage of people but let's face it, you will never get rid of all the stress in your life. It's just not going to happen. The authors of meQuilibrium take a different approach, one that will work for just about everyone. It's not about getting rid of your stress although lets face it, if you can get rid of some of it of course that will help immensely. It's all about managing that stress. This book takes you on a journey where you learn to make changes in your life and your coping style to help alleviate the effects of the stress in your life, to get into a more calm and zen state and to being living your life without sweating the small stuff, so to speak. When you don't stress about everything, life gets more enjoyable. I've been someone who has had a lot of stress and anxiety in my life and I would definitely recommend this book to anyone and everyone who is feeling the effects of stress.
Wednesday, February 25, 2015
Books, Books and wow... More Books!
So, I am in the middle of a few books now. I will get my goodreads account updated and that will also help update the books read on my blog.
I am excited to have started something called Blogging For Books. I will get 'review copies' of books, and provide well.. reviews! lol Just because I receive a book doesn't mean I have to give it a fantastic rating. The whole point of it, is to get honest reviews of a book and so my thoughts and written reviews of these books will be influenced only by me.
The first book that I have chosen is called "meQuilibrium: 14 days to cooler, calmer and happier" written by
I am excited to have started something called Blogging For Books. I will get 'review copies' of books, and provide well.. reviews! lol Just because I receive a book doesn't mean I have to give it a fantastic rating. The whole point of it, is to get honest reviews of a book and so my thoughts and written reviews of these books will be influenced only by me.
The first book that I have chosen is called "meQuilibrium: 14 days to cooler, calmer and happier" written by
Jan Bruce, Andrew Shatte, Ph.D., Adam Perlman, M.D., M.P.H.; Foreword by Mark Hyman, M.D.
I have downloaded my review copy and will be reading it over the next few days. I've chosen this book as it sounds like it may be something beneficial to someone who suffers from social anxiety, anxiety disorder and depression. I guess, we shall see!
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